Health & Happiness: Sprouted Hummus Workshop

Discover the secret to vibrant health and happiness with our hands-on Sprouted Hummus Workshop! Learn how to make delicious, nutrient-packed hummus from sprouted chickpeas in this fun and interactive class. Perfect for all ages, this workshop will teach you how to batch-produce hummus at home, so you always have a healthy, tasty snack on hand. Plus, you’ll take home your own container of hummus in the flavor of your choice!

• Flavors to Explore: Caramelized Spring Onion and Roasted Red Pepper

Why Sprout Chickpeas?

Sprouting chickpeas not only enhances their flavor but also significantly boosts their health benefits.

• Nutrient-Rich: Sprouting breaks down antinutrients like phytic acid, allowing your body to absorb essential minerals such as iron, magnesium, and zinc more efficiently.

  
  

• Easier Digestion: The sprouting process breaks down complex carbohydrates, reducing bloating and making chickpeas more digestible.