Reset & Refocus

Join us at Ascension Wellness for a midweek reset designed to nourish your body, calm your mind, and refocus your energy.

🌿 Enjoy a guided session of light breathwork to center and ground you

🌱 Learn the basics of CBD and Botanical Wellness—what they are, how they work, and how to use them safely and effectively

💧 Sip on a delicious, beauty-boosting collagen mocktail

🎟️ Bring a friend and be entered into our special Wellness Raffle

Whether you're new to wellness or looking to deepen your self-care practice, this is the perfect way to pause, recharge, and reconnect—with yourself and your community.