4 Pillars of Brain Health
Thu, Jun 11
|Ascension Wellness & Healing Collective
a workshop series for holistic brain longevity
Time & Location
Jun 11, 2026, 6:30 PM – 8:00 PM EDT
Ascension Wellness & Healing Collective, 168 Main St, Huntington, NY 11743, USA
About the event
Brain Longevity, a four part series.
Join Stephanie Cosentino, Brain Longevity Specialist, at Ascension Wellness, to experience the intersection of ancient wellness practices and modern science to support long-term cognitive health and sharper thinking.
Together we'll explore the 4 Pillars of Brain Health as taught by the Alzheimers & Dementia Prevention Foundation.
Week 1: Stress Less - learn practical tools to calm the nervous system and reduce the effects of chronic stress on the brain.
Week 2: Cognitive Cuisine - discover how food can fuel memory, focus, and. brain function.
Week 3: Sleep soundly - understand the critical role quality sleep plays in the brain repair and performance
Tickets
General Admission
From $30.00 to $120.00
$120.00
+$3.00 ticket service fee
$30.00
+$0.75 ticket service fee
Total
$0.00