Creating Healing Through Art

This experiential group offers a gentle and creative approach to navigating grief, loss, stress, life transitions, and emotional challenges through the healing power of artistic expression.

Drawing from her training in Hauschka Artistic Therapy, biographical work, life coaching, and holistic wellness, participants are guided by Carla Trigo through exercises that support emotional processing, self-discovery, resilience, and personal transformation.

No artistic experience is required. The focus is not on creating art, but on using color, form, movement, and imagination as pathways to healing.

this program may support individuals experiencing:

grief and bereavment

divorce or relationship transitions