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Fast To Fit: Intermittent Fasting for Women
Thu, Mar 13
|Huntington


Time & Location
Mar 13, 2025, 7:00 PM – 8:30 PM
Huntington, 168 Main St, Huntington, NY 11743, USA
Guests
About the event
I’ve tried all the things – diet, exercise, mindfulness – and nothing compares to intermittent fasting when it comes to weight loss, mood balancing and energy boosting quite like intermittent fasting.
But you need to do it correctly!
In this introductory workshop, I will teach you how to intermittent fast so you can love they body you have and feel absolutely incredible.
Learn:
The best times to fast each month to maximize your efforts
How to support your body with nourishing foods for each phase of your cycle
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