Restorative Yoga

Join Us for a Restorative Yoga Workshop! Only 3 Spaces Left! 

Are you ready to unwind, relax, and rejuvenate your body and mind? 

Our Restorative Yoga Workshop is just what you need! 

This Saturday from 2-4pm, immerse yourself in two hours of pure bliss as we guide you through gentle, restorative poses designed to release tension, promote deep relaxation, and cultivate inner peace.

With only 3 spaces left, now is the time to secure your spot! Don't miss out on this opportunity to prioritize self-care and nourish your soul.

Date: March 23rd

Time: 2:00pm - 4:00pm

Location: The Ascend Den at Ascension Wellness 168 Main Street Huntington

In this workshop, you'll experience:

Gentle Yoga Poses: Sink into supported postures that gently stretch and open your body, allowing you to let go of tension and stress.

Breathwork and Meditation: Explore mindful breathing techniques and guided meditation to calm the mind and soothe the spirit.

Deep Relaxation: Experience the power of complete relaxation as you surrender to the support of props and allow your body to soften and release.

This workshop is suitable for all levels, including beginners. Whether you're new to yoga or a seasoned practitioner, you'll leave feeling refreshed, renewed, and ready to face the world with a sense of calm and clarity.

Spaces are limited, so reserve your spot today!

Let's come together to nourish our bodies, minds, and spirits in this oasis of tranquility. 

We can't wait to share this restorative journey with you! 

Namaste, Bridget