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Yoga Nidra with Bridget

Sat, Dec 14

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Ascension Wellness & Healing Collective

A deep relaxation of the mind and body. The perfect escape during the stress of the holidays!

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Yoga Nidra with Bridget
Yoga Nidra with Bridget

Time & Location

Dec 14, 2024, 2:00 PM – 3:15 PM

Ascension Wellness & Healing Collective, 168 Main St, Huntington, NY 11743, USA

About the event

Guided by Bridget, Yoga Nidra helps aide with pain relief and anxiety. It helps calm the mind and improves the quality of sleep. $40

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